It is important to note, nevertheless, that modern science has proved the many benefits of phytochemicals - the active molecules present in plants - for promoting health and preventing disease. It is amazing how ancient humans were pretty aware of the therapeutic effect of herbs without the modern sophisticated tools that are available today. It is also interesting to understand the major drawbacks of ancient herbal medicine:
1. Although medicinal plants were widely used, the existence of some plant varieties was limited to certain communities and regions. Globalization is a relatively new thing that has overcome this barrier.
2. Those who used herbs did not think in terms of pharmacokinetics or pharmacodynamics, which are essential for determining the exact dose of a medicine. Hence, herbs' potential for curing a disease was perhaps not fulfilled.
3. Medical texts were lost and recovered over and over - in fact ancient pieces of medical treatises are still being discovered!
The good news is that modern society and medical science are now perfectly capable of overcoming such barriers to phytomedicine. The molecules that mother nature provides are the best allies for preserving and boosting our health. The human body uses phytochemicals wisely for the following purposes:
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• DNA repair
• Ensuring correct cell division
• Burning fat
• Improving insulin sensitivity
• Fighting inflammation
• Boosting the immune system
Finally, in this blog you will find valuable information on how to use and obtain phytochemicals from different practical sources. I will also provide interesting explanations of the compounds and their roles for preventing or aiding diabetes, high cholesterol levels, cardiovascular disease, brain disorders, autoimmune diseases, HIV, cancer and other chronic and degenerative diseases. Please note that this information is not intended to encourage people to substitute or quit their treatments. If you have a medical condition, please consult your physician before using any product discussed here.
Welcome and feel free to comment and participate in this blog!

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